Blueberry Beauty πŸ’œ

Did you know, blueberries are great for your skin?

They contain high levels of anti oxidants that help to reverse aging caused by free radicals.

πŸ’œ Blueberry Beauty Smoothie:

1/2 cup blueberries (or more if you like)

2 tablespoons plain yoghurt

1 banana

1 teaspoon of honey

1 cup milk (any type of milk)

Blend in a blender for 30 seconds until smooth.


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